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What Is a MER® Breakthrough Session 

 

A Breakthrough Session is an intensive 6-8 hour session and is designed to help you release negative emotions in a specific area of life by getting to the root cause of the problem very quickly and efficiently. 

The area you will choose to focus on within the session is in Career, Relationship, Health, Spirituality, Family, or Personal Development. Within the session I will utilize techniques with you like MER®, Hypnosis, NLP, and a variety of other techniques to help you get the results you want.

MER® stands for Mental and Emotional Release. This is a clinically researched technique that will help you release worries, fear, and other negative emotions that you have carried throughout your life. It has also been used to release depression, phobias, and procrastination. 

 

The first part of the session will be spent talking about your issue and discovering the patterns that you've adopted throughout your life and the emotions and beliefs tied to them.

The first step to achieving a well balanced mind is discovering awareness in who we are, and what we want to accomplish. After discussing your symptoms, we’ll dive into your specific values in that area of life. We do this so I can have a clear understanding of what you want for your life and how we can use this within your session. 

 

The second half of the Breakthrough Session will include Release Work on everything we talked about previously. We will be first using MER® for release work, and then moving into other release work items. 

From there, we will establish new values, goals, and action items for continued work together. 

I recommend reading the book called MER® by Dr. Matt James for a greater understanding of the technique used.

This is the first step of one-to-one work with Shannon. After this session, Shannon will schedule 5 follow up Hypnosis sessions with you so you can continue the work and stay true to your goals. 

Please note, this program also includes a Enneagram Personality Assessment with a well renowned Enneagram Coach to help with the follow up sessions as well. 

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Disclaimer: Hypnosis and MER® are collaborative techniques for positive mental change, not substitutes for medical or psychological care. Although these services frequently lead to significant healing and transformative experiences, users of these services should not consider them as alternatives to seeking appropriate medical or psychological care for any condition.