$15.55 USD


Sleep Better

This Guided Self Hypnosis Audio Will Help You Get Restful Sleep by Quieting The Mind and Body

Reprogram your subconscious mind and rewire the brain to achieve calm, relaxation, and a sense of ease at bedtime.

This audio will help you:

  • Release Negativity of The Day Before Bed.
  • Reprogram The Mind For a Restful Night's Sleep.
  • Calm The Nervous System and Release Racing Thoughts.
*For maximum results, listen to at least 21 days in a row. Best times for Self Hypnosis are first thing in the morning, after lunch, or bedtime.

*It's important to note that while self-hypnosis is an excellent tool for personal development and self-improvement, it is not a replacement for therapy. Look at these hypnosis audios as a great supplemental tool. If you need additional assistance, reach out to a Mental Health Provider.